Rose Parr, rose@healthyquilting.com 

Rose has been sewing for 40 years, quilting for 30, and personal training for more than 15. She holds certifications in: • Ergonomics • Holistic Nutrition • Arthritis Pain Management • Home Economics • Personal Training She lives in Guelph, Ontario, Canada with her husband David. Their claim to fame is having run an illegal daycare operation when they had four children under the age of four. Now that's efficient. Rose enjoys speaking to quilt guilds both virtually and in-person. She is a professional longarm quilter and a regular contributor to Canadian Quilter Magazine. Her book " Sew Healthy & Happy, Smart Ergonomics, Stretches & More for Makers" is now available to pre-order from Amazon.